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Title : Curry Chicken Lettuce Wrap
link : Curry Chicken Lettuce Wrap

Curry Chicken Lettuce Wrap

Spice up Your Life!

There are so many different combinations of curry, and the amount of spices will vary from recipe to recipe. However, you don’t want to ignore all the benefits its main ingredient, turmeric, has to offer. Time to add some spice in your life and give this curry chicken lettuce wraps recipe a try!

Curry Chicken Lettuce Wraps

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Prep Time5 mins

Cook Time15 mins

Total Time20 mins

Serves 2    

Ingredients

• 1 lb boneless skinless chicken thighs
• 1/4 cup minced onion
• 2 garlic cloves, minced
• 2 tsp Curry Powder
• 1.5 tsp pink Himalayan salt
• 1 tsp black pepper
• 3 tbsp. ghee
• 1 cup cauliflower rice
• 6-8 small lettuce leaves
• 1/4 cup Lactose free sour cream or plain, unsweetened coconut milk yogurt

Instructions

• Prepare your vegetables and set aside.
• Cut your chicken thighs into 1 inch pieces.
• Heat a large skillet on medium heat. When it comes to temperature add in 2 tbsp. of ghee and then the onion. Stir often until browned.
• Add in the chicken, garlic and salt. Stir well.
• Cook the chicken, stirring often until browned, about 8 minutes.  
• Add in the third tablespoon of ghee, the curry and the cauliflower rice. Sauté until well combined.  
• Lay out your lettuce leaves, and spoon the curry chicken mix into each one.
• Top with a dollop of cream!

by Cristina Curp

Recipe Notes

• Curry: Primal Palate is high quality and doesn’t have any sugar! Mix it with plenty of ghee or coconut milk for a delicious curry base.
• For the yogurt or sour cream: if you can do dairy, a full fat, pastured (preferably, cultured, lactose free) sour cream is recommended. If you can't do dairy free, unsweetened yogurt is a good alternative. CoYo is a good brand.

    

4 reviews

    

Nutrition Facts
Serving Size
Amount Per Serving	As Served
Calories 554Calories from fat
% Daily Value
Total Fat 36.4	56%
Carbohydrate 7.2	2%
Protein 50.9

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories	2000
Total Fat	Less than	65g
Sat Fat	Less than	25g
Cholesterol	Less than	300mg
Sodium	Less than	2,400mg
Total Carbohydrate		300g
Dietary Fiber		25g

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