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Title : How Sleep Helps Forget,Clear Brain ' Clutter '
link : How Sleep Helps Forget,Clear Brain ' Clutter '

How Sleep Helps Forget,Clear Brain ' Clutter '

Shakespeare called it the “balm of hurt minds... chief nourisher in life's feast“, but sleep could really just be a device to help us forget and cut, snip and tailor memory. So claim studies published in Science this week. 

The forgetfulness the researchers talk about is more like information management though, a process that aids storing of memories...

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